How to protect your skin when you travel in tibet?

When you travel in tibet, of course you need take specially good care of your skin. Why? If you know where is tibet, you’ll know the reason. Tibet is on the highest plateau with pretty strong and intensive solar radiation. Then how to protect your skin during your tibet tours? First, you need choose appropriate protecting stuff such as hat, sun cream, lipstick and the like. As for the selection of these stuff, you should pay attention that the hat should not be too tight, or you’ll easily have dots on your forehead; the SPF of the sun cream should be higher than 15 and the oiliness of the lipstick should be proper. Women are recommended to smear more sun cream on their faces and ears. You may prepare these stuff before you travel to tibet, or you can also buy them during your lhasa tour. Second, you should try to eat more friuts, vegetables and drink more water. You are suggested to wash your faces before you go to bed at night, while not to do so in the next morning. When you have outdoor activities for a continous period of more than 10 days, you are not supposed to wash your faces if good sanitary fittings are not available. Last but not the least, you should keep a good mood as it always helps not only your skin but also makes you charming and beautiful.